Sorry I’ve been MIA this week! My summer institute work is coming to a close and has gotten a tad busier. Things should settle down soon and my goal is to post more but also actual written material.
For now though, some link love.
Have you ever asked yourself why you feel worse when you eat better?
These no-bake s’mores protein bars look pretty darn good.
So does this cookie dough fudge (that’s paleo, gluten free, etc.)
Having trouble squatting? It might be your ankles. Learn about ankle mobility.
In addition, some week in review photos: